Ivan Silva
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
559
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 51.5% slower than expected
- • Specific weakness: Wall Balls - 42.9% slower than expected
Category Performance
aerobic
-6.5%
vs expected
strength
+14.2%
vs expected
running
-2.9%
vs expected