Daniel Serrano

Spain 16-24
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

584
Place
Total Time
1:14:13
Performance
69.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 43.0% slower than expected
  • • Specific weakness: Farmers Carry - 23.5% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
+9.8%
vs expected
running
-5.9%
vs expected