Patrick Gayer
Germany
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
597
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 63.6% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+6.1%
vs expected
running
-3.1%
vs expected