John Quirk

United Kingdom 50-54
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

615
Place
Total Time
1:15:15
Performance
73.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 12.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.2% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-6.8%
vs expected
running
+1.4%
vs expected