Joel Dembowski
United States
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
623
Place
Training Recommendations
- • Focus on running endurance - 13.2% below expected on total running time
- • Specific weakness: Total Running - 13.2% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
-19.7%
vs expected
running
+13.2%
vs expected