Vincent Diephuis

Netherlands 55-59
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

637
Place
Total Time
1:15:44
Performance
75.8th percentile

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 5.9% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
-9.7%
vs expected
running
+3.8%
vs expected