Christopher Tonzola
United States
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
641
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.3% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-6.5%
vs expected
running
+0.1%
vs expected