Gordon Stables
United Kingdom
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
659
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 17.5% slower than expected
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+6.2%
vs expected
running
-5.8%
vs expected