Simon Towler
United Kingdom
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
671
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.6% slower than expected
- • Specific weakness: SkiErg - 7.2% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-10.1%
vs expected
running
+2.3%
vs expected