Allison Walker

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

99
Place
Total Time
1:16:33
Performance
7.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 14.5% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+5.1%
vs expected
running
+4.0%
vs expected