Joshua Langley
United Kingdom
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
680
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 55.4% slower than expected
- • Specific weakness: Sled Push - 16.4% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+8.5%
vs expected
running
-3.5%
vs expected