Grant Febery
50-54
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
684
Place
Training Recommendations
- • Focus on running endurance - 9.3% below expected on total running time
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-19.2%
vs expected
running
+9.3%
vs expected