Trevor Murphy
United States
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
697
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 123.0% slower than expected
- • Specific weakness: Sled Pull - 5.4% slower than expected
Category Performance
aerobic
-11.7%
vs expected
strength
+12.4%
vs expected
running
-2.0%
vs expected