Ben Renard

France 40-44
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

711
Place
Total Time
1:19:53
Performance
84.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 55.0% slower than expected
  • • Specific weakness: Wall Balls - 19.0% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+12.9%
vs expected
running
-11.4%
vs expected