Jacob Dengler

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

74
Place
Total Time
1:05:56
Performance
10.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 11.3% slower than expected
  • • Specific weakness: Row - 9.7% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+2.7%
vs expected
running
+0.8%
vs expected