Radoslaw Koczwara
Poland
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
727
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 20.7% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-6.1%
vs expected
running
-4.0%
vs expected