Israel Aldana
Mexico
45-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
760
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 37.8% slower than expected
- • Specific weakness: Sled Push - 21.8% slower than expected
Category Performance
aerobic
-13.3%
vs expected
strength
+13.1%
vs expected
running
-12.0%
vs expected