Tina Granados
Norway
1
Total Races
Race History
Oslo 2025 - S8
hyrox_adaptive_women
3
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.9% slower than expected
- • Specific weakness: Sandbag Lunges - 15.2% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-9.7%
vs expected
running
-9.1%
vs expected