Brent Ward
United States
50-54
2
Total Races
Race History
New York 2025 - S8
hyrox_men
106
Place
Training Recommendations
- • Focus on running endurance - 39.2% below expected on total running time
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.3%
vs expected
strength
+12.5%
vs expected
running
+39.2%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
785
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 26.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.9% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-6.9%
vs expected
running
+0.5%
vs expected