Konstantinos Chouvardas

45-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_men_fr_sa

815
Place
Total Time
1:28:36
Performance
96.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 59.1% slower than expected
  • • Specific weakness: Sled Pull - 16.1% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+4.0%
vs expected
running
-13.5%
vs expected