Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Konstantinos Chouvardas
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
815
Total Time
1:28:36
Overall Percentile
96.8
Lower is faster
Athlete
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.9
Good pacing - slightly better endurance than average
Your pace drop: -17.1%
Race avg drop: -12.2%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 6:05 | -4.9% | 89th | 5:16 |
| Run 2 | 3:39 | 4:03 | -10.2% | 78th | 3:27 |
| Run 3 | 3:43 | 4:27 | -16.5% | 53th | 3:44 |
| Run 4 | 3:52 | 4:32 | -15.0% | 64th | 3:48 |
| Run 5 | 3:52 | 4:38 | -16.6% | 58th | 3:51 |
| Run 6 | 3:51 | 4:33 | -15.5% | 62th | 3:47 |
| Run 7 | 3:58 | 4:43 | -16.1% | 66th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 59.1% slower than expected
- → Specific weakness: Sled Pull - 16.1% slower than expected
- → Specific weakness: Wall Balls - 15.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:27 | +2.1% | 100th | 4:05 |
| Sled Push | strength | 9:17 | 5:50 | +59.1% | 100th | 3:45 |
| Sled Pull | strength | 9:18 | 8:00 | +16.1% | 100th | 5:30 |
| Burpee Broad Jump | aerobic | 5:03 | 5:43 | -11.9% | 88th | 3:58 |
| Row | aerobic | 4:37 | 4:46 | -3.4% | 91th | 4:18 |
| Farmers Carry | strength | 1:28 | 2:48 | -47.6% | 7th | 1:56 |
| Sandbag Lunges | strength | 4:38 | 6:00 | -23.0% | 73th | 4:15 |
| Wall Balls | strength | 10:48 | 9:21 | +15.4% | 100th | 5:57 |
| Total Running | running | 28:42 | 33:10 | -13.5% | 70th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength