Paul Telford
United Kingdom
50-54
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
860
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 32.3% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
-6.6%
vs expected
running
+4.6%
vs expected