Rainer Auer
Germany
55-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
875
Place
Training Recommendations
- • Focus on aerobic capacity - 24.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 52.7% slower than expected
Category Performance
aerobic
+24.6%
vs expected
strength
-0.3%
vs expected
running
+4.0%
vs expected