Alec Morrison
United Kingdom
55-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_men_fr_sa
884
Place
Training Recommendations
- • Focus on running endurance - 23.4% below expected on total running time
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.9%
vs expected
strength
+10.7%
vs expected
running
+23.4%
vs expected