Roy Brown
Australia
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
101
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.1% slower than expected
- • Specific weakness: Sandbag Lunges - 16.2% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+7.2%
vs expected
running
+2.4%
vs expected