Sarah Ladbrooke

United Kingdom 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

10
Place
Total Time
1:03:42
Performance
1.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 81.8% slower than expected
  • • Specific weakness: Sled Push - 44.0% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+38.8%
vs expected
running
-0.2%
vs expected