Juan-marié Herbst
South Africa
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
123
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 12.1% slower than expected
- • Specific weakness: Sled Pull - 7.3% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
-2.6%
vs expected
running
+5.2%
vs expected