Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Search for an athlete to compare with Juan-marié Herbst
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
123
Total Time
1:10:16
Overall Percentile
17.8
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: -12.0%
Race avg drop: -13.9%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:28 | +4.2% | 40th | 5:54 |
| Run 2 | 3:43 | 3:35 | +3.5% | 34th | 3:53 |
| Run 3 | 4:08 | 3:47 | +9.0% | 57th | 4:07 |
| Run 4 | 3:55 | 3:48 | +3.0% | 31th | 4:08 |
| Run 5 | 4:02 | 3:51 | +4.6% | 38th | 4:11 |
| Run 6 | 3:58 | 3:48 | +4.0% | 35th | 4:08 |
| Run 7 | 4:19 | 3:51 | +11.9% | 65th | 4:12 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 12.1% slower than expected
- → Specific weakness: Sled Pull - 7.3% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:28 | -4.0% | 3th | 4:41 |
| Sled Push | strength | 2:57 | 3:11 | -7.7% | 12th | 4:05 |
| Sled Pull | strength | 5:02 | 4:41 | +7.3% | 33th | 5:35 |
| Burpee Broad Jump | aerobic | 3:56 | 3:52 | +1.6% | 20th | 4:34 |
| Row | aerobic | 4:31 | 4:36 | -1.9% | 10th | 4:50 |
| Farmers Carry | strength | 1:35 | 1:48 | -12.0% | 3th | 2:11 |
| Sandbag Lunges | strength | 4:12 | 3:44 | +12.1% | 45th | 4:22 |
| Wall Balls | strength | 3:52 | 4:25 | -12.7% | 7th | 5:32 |
| Total Running | running | 29:47 | 28:19 | +5.2% | 43th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength