Amelia Faulkner

United Kingdom 25-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

142
Place
Total Time
1:10:48
Performance
20.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.5% slower than expected
  • • Specific weakness: Farmers Carry - 13.7% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+9.7%
vs expected
running
+1.5%
vs expected