Charlotte Lamb
United Kingdom
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
161
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.5% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+9.0%
vs expected
running
-0.2%
vs expected