Sydney Cromwell
United States
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
164
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 86.5% slower than expected
- • Specific weakness: Sled Push - 34.9% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+30.2%
vs expected
running
-9.4%
vs expected