Ciara Foy
Ireland
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
168
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.6% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+3.7%
vs expected
running
-2.0%
vs expected