Shauna Quinn

Ireland 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

169
Place
Total Time
1:11:19
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 41.4% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+16.0%
vs expected
running
-4.3%
vs expected