Celia Kuenster

United States 25-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

172
Place
Total Time
1:11:24
Performance
24.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.4% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+9.2%
vs expected
running
-3.1%
vs expected