Luana Lopes
Portugal
16-24
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
183
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 24.4% slower than expected
- • Specific weakness: Sandbag Lunges - 15.1% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+12.6%
vs expected
running
-1.2%
vs expected