Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luana Lopes
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: -13.4%
Race avg drop: -13.9%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:33 | -5.1% | 9th | 5:54 |
| Run 2 | 3:39 | 3:39 | -0.2% | 26th | 3:53 |
| Run 3 | 3:53 | 3:51 | +0.5% | 29th | 4:07 |
| Run 4 | 3:58 | 3:52 | +2.4% | 37th | 4:08 |
| Run 5 | 3:58 | 3:55 | +1.0% | 30th | 4:11 |
| Run 6 | 3:55 | 3:53 | +0.8% | 29th | 4:08 |
| Run 7 | 3:49 | 3:55 | -2.9% | 15th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 24.4% slower than expected
- → Specific weakness: Sandbag Lunges - 15.1% slower than expected
- → Specific weakness: Sled Pull - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:31 | +3.5% | 54th | 4:41 |
| Sled Push | strength | 4:13 | 3:23 | +24.4% | 60th | 4:05 |
| Sled Pull | strength | 5:29 | 4:53 | +12.2% | 54th | 5:35 |
| Burpee Broad Jump | aerobic | 3:05 | 4:01 | -23.4% | 1th | 4:34 |
| Row | aerobic | 4:46 | 4:39 | +2.3% | 44th | 4:50 |
| Farmers Carry | strength | 1:57 | 1:52 | +3.6% | 39th | 2:11 |
| Sandbag Lunges | strength | 4:28 | 3:52 | +15.1% | 62th | 4:22 |
| Wall Balls | strength | 5:01 | 4:40 | +7.5% | 40th | 5:32 |
| Total Running | running | 28:29 | 28:50 | -1.2% | 20th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength