Tânia Cruz
Portugal
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
186
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-4.4%
vs expected
running
+5.8%
vs expected