Shannen Munro
United Kingdom
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
215
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 16.0% slower than expected
- • Specific weakness: Wall Balls - 14.3% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+6.3%
vs expected
running
+0.7%
vs expected