Rachel Moodie
United Kingdom
25-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
223
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 46.8% slower than expected
- • Specific weakness: Farmers Carry - 10.5% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+8.8%
vs expected
running
-1.3%
vs expected