Natalie Crompton
United Kingdom
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
229
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 16.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+4.7%
vs expected
running
-0.2%
vs expected