Anna Aitken
United Kingdom
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.6% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+22.8%
vs expected
running
-0.9%
vs expected