Katarzyna Pilarczyk

Poland 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

232
Place
Total Time
1:12:55
Performance
33.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 21.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.2% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+4.1%
vs expected
running
+1.6%
vs expected