Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Search for an athlete to compare with Katarzyna Pilarczyk
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
232
Total Time
1:12:55
Overall Percentile
33.6
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: -16.9%
Race avg drop: -13.9%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:39 | +2.9% | 49th | 5:54 |
| Run 2 | 3:51 | 3:42 | +3.7% | 50th | 3:53 |
| Run 3 | 4:03 | 3:55 | +3.2% | 48th | 4:07 |
| Run 4 | 3:58 | 3:56 | +0.7% | 37th | 4:08 |
| Run 5 | 4:04 | 3:59 | +1.8% | 43th | 4:11 |
| Run 6 | 3:58 | 3:56 | +0.5% | 35th | 4:08 |
| Run 7 | 4:04 | 3:59 | +1.7% | 42th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 21.8% slower than expected
- → Specific weakness: Sandbag Lunges - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:33 | +2.6% | 54th | 4:41 |
| Sled Push | strength | 3:32 | 3:33 | -0.8% | 32th | 4:05 |
| Sled Pull | strength | 4:58 | 5:03 | -1.8% | 30th | 5:35 |
| Burpee Broad Jump | aerobic | 3:49 | 4:09 | -8.2% | 15th | 4:34 |
| Row | aerobic | 4:48 | 4:42 | +2.0% | 48th | 4:50 |
| Farmers Carry | strength | 2:23 | 1:57 | +21.8% | 71th | 2:11 |
| Sandbag Lunges | strength | 4:27 | 4:00 | +11.2% | 61th | 4:22 |
| Wall Balls | strength | 4:24 | 4:52 | -9.9% | 18th | 5:32 |
| Total Running | running | 29:47 | 29:18 | +1.6% | 43th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength