Bonnie Keating
United States
40-44
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
238
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.4% slower than expected
- • Specific weakness: Wall Balls - 29.1% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+26.6%
vs expected
running
-9.2%
vs expected