Rachel Farrell
Ireland
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
239
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- • Specific weakness: Wall Balls - 14.2% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
+0.5%
vs expected
running
+0.9%
vs expected