Jasmine Miedl

Austria 30-34
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

241
Place
Total Time
1:13:09
Performance
35.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 44.3% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
+13.5%
vs expected
running
-5.9%
vs expected