Rebecca Golden
Ireland
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
245
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.9% slower than expected
- • Specific weakness: Farmers Carry - 13.2% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+9.3%
vs expected
running
-1.2%
vs expected