Ann Coleman

Ireland 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

253
Place
Total Time
1:13:23
Performance
36.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.6% slower than expected
  • • Specific weakness: Farmers Carry - 26.0% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+15.1%
vs expected
running
-3.0%
vs expected