Sinead Boyd

Ireland 35-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_pro_women_fr_sa

258
Place
Total Time
1:13:31
Performance
37.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-4.2%
vs expected
running
+2.3%
vs expected