Sinead Boyd
Ireland
35-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
258
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.4% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-4.2%
vs expected
running
+2.3%
vs expected