Rachel Hayden
United Kingdom
30-34
1
Total Races
Race History
Chicago 2025 - S8
hyrox_pro_women_fr_sa
262
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 21.7% slower than expected
- • Specific weakness: Sled Pull - 20.5% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+9.9%
vs expected
running
-2.8%
vs expected